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Broccoli (Ireland) x 1

Broccoli is a healthy green cruciferous vegetable that is high in vitamins, minerals and fibre but low in calories. Many people class broccoli as a superfood because of its many health benefits. Broccoli is good for your digestion, your cardiovascular health, keeping your liver healthy, and lowering blood glucose levels.

There are many ways you can add broccoli to your diet to take advantage of this delicious vegetable that contains no fat! 

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